Bench Press Ab Workout

Photo 1 of 9Press Sit Ups | Ab Workouts - YouTube (exceptional Bench Press Ab Workout #1)

Press Sit Ups | Ab Workouts - YouTube (exceptional Bench Press Ab Workout #1)

Bench Press Ab Workout have 9 attachments , they are Press Sit Ups | Ab Workouts - YouTube, Gold's Gym XR 5.9 Adjustable Slant Workout Weight Bench - Walmart.com, 5 Abs Moves Youre Not Doing But Should Be Abdominal Exercises Bench Press Ab Workout On ., © Sasham | Dreamstime.com - Exercising For Bodybuilding. Double Twist On The Bench | Creative | Pinterest | Bench, Exercises And Workout, Beautiful Bench Press Ab Workout #5 Full Image For Best Ab Workout On Decline Bench Best Ab Workouts Incline Bench Abdominal Exercises ., Foldable Gym Fitness Weight Lift Bench Press Arm Leg Curl Abs Workout Equipment, Lovely Bench Press Ab Workout #7 Ab Bench Exercises, Bench Press Ab Workout Amazing Pictures #8 AKONZA Adjustable Weight Bench Dumbbells Lifting Incline Decline Flat Press ABS Workout Equipment, ABS- Lower ABS Using Decline Bench - YouTube. Following are the pictures:

Gold's Gym XR 5.9 Adjustable Slant Workout Weight Bench - Walmart.com

Gold's Gym XR 5.9 Adjustable Slant Workout Weight Bench - Walmart.com

5 Abs Moves Youre Not Doing But Should Be Abdominal Exercises Bench Press  Ab Workout On .

5 Abs Moves Youre Not Doing But Should Be Abdominal Exercises Bench Press Ab Workout On .

© Sasham | Dreamstime.com - Exercising For Bodybuilding. Double Twist On  The Bench | Creative | Pinterest | Bench, Exercises And Workout

© Sasham | Dreamstime.com - Exercising For Bodybuilding. Double Twist On The Bench | Creative | Pinterest | Bench, Exercises And Workout

Beautiful Bench Press Ab Workout #5 Full Image For Best Ab Workout On Decline Bench Best Ab Workouts Incline  Bench Abdominal Exercises .
Beautiful Bench Press Ab Workout #5 Full Image For Best Ab Workout On Decline Bench Best Ab Workouts Incline Bench Abdominal Exercises .
Foldable Gym Fitness Weight Lift Bench Press Arm Leg Curl Abs Workout  Equipment
Foldable Gym Fitness Weight Lift Bench Press Arm Leg Curl Abs Workout Equipment
Lovely Bench Press Ab Workout  #7 Ab Bench Exercises
Lovely Bench Press Ab Workout #7 Ab Bench Exercises
 Bench Press Ab Workout Amazing Pictures #8 AKONZA Adjustable Weight Bench Dumbbells Lifting Incline Decline Flat Press  ABS Workout Equipment
Bench Press Ab Workout Amazing Pictures #8 AKONZA Adjustable Weight Bench Dumbbells Lifting Incline Decline Flat Press ABS Workout Equipment
ABS- Lower ABS Using Decline Bench - YouTube
ABS- Lower ABS Using Decline Bench - YouTube

Bench Press Ab Workout was posted at January 10, 2018 at 6:07 am. This post is posted at the Bench category. Bench Press Ab Workout is tagged with Bench Press Ab Workout, Bench, Press, Ab, Workout..

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Meaning of Bench Press Ab Workout

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

Ab

AB, +
  • Alberta, Canada (approved for postal use).

  • Workout

    work•out (wûrkout′),USA pronunciation n. 
    1. a trial or practice session in athletics, as in running, boxing, or football.
    2. a structured regime of physical exercise: She goes to the gym for a workout twice a week.
    3. any trial or practice session.
    4. an act or instance of working something out.

    Bench Press Ab Workout Pictures Collection

    Press Sit Ups | Ab Workouts - YouTube (exceptional Bench Press Ab Workout #1)Gold's Gym XR 5.9 Adjustable Slant Workout Weight Bench - Walmart.com ( Bench Press Ab Workout  #2)5 Abs Moves Youre Not Doing But Should Be Abdominal Exercises Bench Press  Ab Workout On . (attractive Bench Press Ab Workout  #3)© Sasham | Dreamstime.com - Exercising For Bodybuilding. Double Twist On  The Bench | Creative | Pinterest | Bench, Exercises And Workout ( Bench Press Ab Workout  #4)Beautiful Bench Press Ab Workout #5 Full Image For Best Ab Workout On Decline Bench Best Ab Workouts Incline  Bench Abdominal Exercises .Foldable Gym Fitness Weight Lift Bench Press Arm Leg Curl Abs Workout  Equipment (amazing Bench Press Ab Workout  #6)Lovely Bench Press Ab Workout  #7 Ab Bench Exercises Bench Press Ab Workout Amazing Pictures #8 AKONZA Adjustable Weight Bench Dumbbells Lifting Incline Decline Flat Press  ABS Workout EquipmentABS- Lower ABS Using Decline Bench - YouTube (superb Bench Press Ab Workout #9)

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